Protect your pelvic floor with effective and safe pushing.

If you are concerned about tearing, you are in the right place.

Women are often under prepared for the pushing part of labor, which may contribute to many hours of pushing, preventable tearing or medical interventions. Whether you are planning a physiological birth or an epidural;

Lean HOW to push safely and effectively and protect your pelvic floor muscles during birth.

Feel EmPOWERed to make informed decisions with knowledge and confidence during labor.

Providing individualized and supportive care.

With over 21 years of doula experience, I’ve helped 1,000’s of mom’s in labor. I created my Pushing Power class to help you prepare ahead of time to push safely and effectively and minimize damage to your pelvic floor muscles for optimal pelvic health and a full postpartum recovery.

My goal is to have YOU ready, to enter your birth relaxed, confident and fully engaged for a positive birthing experience!

I coach in person, virtually and have clients all over the world.

Book your FREE 15min Discovery Call

“I’m thrilled that I took your Pushing Power Workshop and 1:1 Coaching with you. I gave birth 2 days ago and I didn’t tear! I feel great.”

— Frances

Empowering you to take charge of your pelvic health for birth and beyond

Pushing Power Classes

2nd Stage Labor & Your Pelvic Floor

Learn how to push safely & effectively and minimize trauma.

Live Online: Wed, June 5th Register Here:

In Person: Sun, May 5th Register Here:

Access all On Demand Courses

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Birth Coaching & Doula Services

Chantal supports and honors the pregnant persons’ choices in childbirth. She offers evidence based education, resources and support to expecting moms to guide them in finding their natural strength, confidence and joy in birth.

She is passionate about empowering moms to trust in their own bodies and to push safely and effectively.

Schedule a Call

Featured Talks & Education

Chantal has been a guest speaker at: Katie Couric Podcast, Lamaze Int, The Women’s Health Podcast, The Polyvagal Institute, DONA Int, The Barefoot Summit, Our Birth Journey and a regular educator for My Pelvic Floor Muscles, Pelvic Global Academy, and American Physical Therapy Association of NJ.

Book her for your event or to host her workshop.

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