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Sweaty Betty and Me!

  • Sweaty Betty 168 5th Avenue New York, NY, 10010 United States (map)

In honor of International Girls and Womens Day!

Improve your knowledge and awareness of how your pelvis and pelvic floor play a role in optimal core function.

6-7pm: I’ll be discussing how pregnancy, birth and postpartum can effect our pelvic floor + core and how our daily posture, movement patterns and alignment matter towards our overall well-being.

7-8pm: Shop and Socialize.

Champagne, wine and small bites will be provided,

as well as, 20% off the entire store!

Earlier Event: February 5
Pushing Power™
Later Event: March 26
Pushing Power™