Chantal’s Recommended Tools

Everything you need to Prep Your Body for Birth and Recovery

“I am so grateful for the information provided in Chantal’s Pushing Power workshop. The accessibility of the content was perfect for any momma-to-be. My favourite part was hearing Chantal’s approach to the last phase of pushing to allow the natural rhythms of the body to flow which can reduce tearing and honours the woman’s body. Highly recommend! ”

— Dr. Emily Splichal, Functional Podiatrist

Screen Shot 2021-02-01 at 11.41.27 AM.png — Textured Balls

Screen Shot 2021-02-01 at 11.50.24 AM.png — Birth Ball

Screen Shot 2021-02-01 at 11.36.12 AM.png — CALF STRETCH

Screen Shot 2021-02-03 at 2.43.30 PM.png — Ice bag

Screen Shot 2021-02-02 at 11.27.20 AM.png — Happy Feet Socks

Screen Shot 2021-02-01 at 12.03.33 PM.png — Foot Wakers

Screen Shot 2021-02-03 at 2.28.27 PM.png — lumbar roll

Screen Shot 2021-02-03 at 3.04.02 PM.png — Squatty Potty

Screen Shot 2021-02-03 at 2.30.14 PM.png — Kabooti

Screen Shot 2021-02-03 at 2.49.37 PM.png — Yoga Blocks & Strap

Screen Shot 2021-02-03 at 2.29.29 PM.png — Couregeous Ball

The Pelvic Floor: Everything You Needed to Know Sooner

I've come together with eight other pelvic floor experts including doctors, physical therapists and fitness professionals to bring you the book that every woman needs to read!

There is SO much fabulous information in this book. I can't wait for you to read it!

The Pelvic Floor also cover topics like: Pregnancy, Birth, Pelvic Pain, Postpartum, Incontinence and the Mature Pelvic Floor and more!

Bringing together our different backgrounds, knowledge and tips to help you and your loved ones, with issues that might be new or may have been bothering you for years and most importantly to preserve your physiology because it’s good to know.

Disclosure: Please note that the links above are affiliate links. As an Amazon Associate I earn a commission from qualifying purchases at no additional cost to you.