Chantal Traub is a National Board Certified Health & Wellness Coach and internationally recognized speaker with over 20 years of experience at the intersection of birth, menopause, nervous system regulation, sleep, and longevity.

Her work bridges evidence-based science with deeply human care—helping audiences understand how stress physiology, safety, and regulation shape health, cognition, and resilience across the lifespan. Chantal is known for making complex topics accessible, grounded, and immediately applicable.

Speaker Sheet
 

PODCASTS

 
 
The Women's Health Podcast
Having a Baby During a Pandemic
Understanding 2nd Stage of Labor

Nervous System Wisdom
3 Essentials for Safety in Birth
Polyvagal Wisdom with Chantal
 

Polyvagal Principles for Birth & Postpartum
Empowered Pushing
Nurturing an Optimal Birth
As a doula and health coach Chantal introduces polyvagal informed approach to create the feelings of safety and connection that help expecting families enhance their birthing experience. Her insightful approach incorporates polyvagal principles to support and optimize birth and minimize trauma in both infant and parents.
— Dr. Stephen Porges, PhD

Pushing During Labor
How BEST to prepare for a positive birth experience
Prepare for Birth and Pushing
 
 
Polyvagal Principles & Birth
Let's talk about MENOPAUSE
Let's talk about PUSHING

Optimize Your Birth
A 5min Moment with Chantal
We’re delighted you were able to join us at our conference! Your messages are critical for anyone preparing for birth. Thank you for sharing your deep knowledge and experience with our attendees!
— Polyvagal Institute
Polyvagal Institute Conference
 

YOU TUBE

The Final Push
IIMHCO-Part 1
IIMHCO-Part 2
 

Watch Now - Women's Health Podcast
Core Energy with Chantal
The Importance of your Pelvic Floor in Childbirth

 

Ask me to speak!

Speaker Sheet