“Chantal Traub’s Pushing Power class was wonderful. As a physical therapist that treats the pelvic floor, I know first hand how important it is to be physically and mentally prepared for delivery to ensure the healthiest outcomes. Chantal’s class was both informative and experiential. She provided moms to be and their partners with the didactic knowledge needed to understand the anatomy, and then guided everyone through specific movement exercises to reinforce the concepts and to practice for the big day. Chantal helped to alleviate anxieties by patiently answering questions and sharing her own experiences attending births over the years. If every woman giving birth had the opportunity to take this class and learn how to protect the pelvic floor during labor and delivery, I would have a lot less patients! I highly recommend this class. “

Sara Ruvinsky, PT/Ergonomist